Uttanamandukasana Archives | Sports and Physical Education

Uttanamandukasana: The Upright Frog Pose

Uttanamandukasana Yoga is an ancient practice that promotes physical, mental, and spiritual well-being. One such beneficial yoga posture is Uttanamandukasana, derived from Sanskrit words: Uttana…

Post category:Yogasana
Post author:sportsandphysicaleducation.com
Post last modified:4 March 2025
Reading time:3 mins read

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Uttanamandukasana: The Upright Frog Pose

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