Shodhanakriyas: Neti, Kapalbhati, and Agnisara Introduction to Shodhankriyas: Shodhanakriyas: Neti, Kapalbhati, and AgnisaraIntroduction to Shodhankriyas:Neti: Nasal Cleansing TechniqueJala Neti: Cleansing with WaterSutra Neti: Cleansing with…
Yogic Principles and Practices for Wellness Yogic Principles and Practices for WellnessThe Role of Yogic Principles and Practices for Wellness1. Shodhana Kriyas: Cleansing the Body2.…
Guidelines for Yoga Practices Guidelines for Yoga PracticesGuidelines for Yoga Practices: Before, During and After the Yoga: Before the Yoga PracticeDuring the Yoga PracticeAfter the…
Schools of Yoga: Fascinating Pathways to Bliss and Knowledge Schools of Yoga: Fascinating Pathways to Bliss and KnowledgeSchools of Yoga1. Karma Yoga (Path of Action)2.…
History and Development of Yogasana Yogasana is both an art and a science of living that promotes a balanced and healthy lifestyle. It addresses the…