100 MCQs Quiz: Boost your Physical Exam Preparation With This Quiz

1. What is the height of the stop board at the front of the shot put circle?

2. How many calories does one gram of carbohydrate provide?

3. In which Olympic the doping is included first time in Oath?

4. What is not possessed by fast twitch muscles in comparison to slow twitch muscles?

5. From the following which injury is also known as Epicondylitis?

6. From the following which is not related with Wrestling?

7. Malaria is transmitted through

8. From the following which test can be used to measure the lower body flexibility of senior citizens?

9. Cardiology is the study of :-

10. Term Free Throw is used in

11. Who is credited with inventing the spin technique in shot put?

12. The length of a cricket bat should not  be more than

13. The chief source of Vitamin A is

14. When was the Federation International de Hockey (FIH) formed?

15. Carbohydrate loading mostly helps-

16. Which one of the following is not a cause for the occurrence of plateau in learning?

17. Break in training first affects our

18. Which of the following diseases is termed as the “mother of all diseases”?

19. In Olympic flag total numbers of rings are

20. What is the movement called when the body bends sideways at the waist?

21. Which of the following equipment is/are used for plyometric exercises?

I. Dumbbells

II. Hurdles

III. Stairsteps

22. What is the national game of New Zealand? 

23. With more and more specializations creeping in sports field, greater emphasis is being placed on making sports training highly

24. The instrument used for estimation of body fat is

25. The first vertebrae is called :-

26. In the hammer throw, the put must land inside the designated _____ degree sector for it to be a valid put.

27. Golden Girl book is autobiography of

28. In weightlifting competition the increase in weight between two attempts must not be less than

29. From the following which one is odd?

30. Limbering Down is an important step of lesson planning. Which of the following exercises are useful for this purpose?

I. Long Breathing

II. Stretching

III. Shaking Limbs

IV. Head Dropping

31. Factor which affect mental health is

32. Which of the following is not the part of respiratory system ?

33. Which of the following gets greater food value?

34. The Summer Olympics 2024, held at

35. The diameter of the base of shuttlecock should not be more than

36. Kinesiology is study related to

37. How many ball and socket joints are there in the human body?

38. Where is the headquarters of the Fédération Internationale de Natation (FINA) located?

39. From the following athletic injuries which one is a hard tissue injury?

40. Which communicable disease is also known as Hansen’s Disease?

41. What is the circumference of Hockey Ball

42. Study of bone is called :-

43. What is the bone of the neck called?

44. Who was the first Arjuna Awardee in weightlifting?

45. Which philosophy of education defines teacher as a role model of students?

46. Which state does weightlifter Mirabai Chanu hail from?

47. While giving massage which of the following is not the important consideration?

48. What is the weight of hockey stick?

49. What is the dimension of landing area in Triple Jump?

50. Which sport is the Fédération Internationale de Natation (FINA) associated with?

51. Which of the following is a disease caused by a virus

52. The key component of health related fitness is

53. According to the FIBA rules, there are four quarters of ……. minutes each in basketball match.

54. The 45th Chess Olympiad, in which India won gold medals in both the open and women's events, was held in……..

55. Scraped skin of mucus membrane is known as

56. Study of skull is called:

57. For energy and strength dominating sports, the diet should be rich in

58. Which is known as functional unit of Muscles?

59. Which is not the correct composition of external air by volume?

60. Which method is applied for treatment of sprain and strain?

61. Parallel form method is used to determine

62. Which of the following is/are some important guideline(s) for a pre competition meal?

I. t should be high in carbohydrate and low in fat and should be digestible.

II. Avoid sweet drinks within one hour before the competition.

III. Allow adequate time for food digestion. It is 3 to 4 hours for a large meal and 2 to 3 hours for a small meal.

63. Following four aspects are considered as potential cause for heart attack. Find out one out of the four which is also responsible for Cancer?

64. Which style of leadership focuses on team building, conflict resolution and moral development?

65. Where is the headquarters of the International Handball Federation (IHF) located?

66. In the clean and jerk, what are the two stages of the lift?

67. The measurement of the size and proportion of the human body is called

68. From the following which is not matched with Diuretics?

69. Test like SAT are used to measure

70. An exercise diet procedure that elevate muscle glycogen stored to concentrations 2 to 3 times normal is termed as

71. Which of the following statement is not correct about Extrinsic motivation?

72. How many type of permanent teeth are there

73. The child shall be exposed to a wide range of movement during these phases of growth

a. Childhood      b. Puberty c. Adolescence

74. How far is the take-off board from the landing area in the men’s triple jump?

75. When was the International Tennis Federation (ITF) founded?

76. Abdominal obesity is associated with increased risks of

I. Diabetes

II. Hypertension

III. Coronary Heart Diseases

77. Which sport is FIVB associated with?

78. Name the thinnest bone present in the human body?

79. Which fluid is filled in the joint?

80. ISSF Junior World Championship 2024 is being held in :-

81. Soft tissue injuries are classified as injuries to which of the following

82. Neeraj Chopra won which medal at 2024 Paris Olympics in Javelin?

83. Recreation providing agencies are of how many type?

84. Measles, small pox, TB etc communicable disease transmit through which mode?

85. Where is the headquarters of the Indian Weightlifting Federation (IWLF) located? 

86. Manika Batra is associated with which game?

87. Which sportsman’s autobiography is titled “To Hell with Hockey “ ?

88. During a netball match, minimum of ______ and maximum of _____ players from a team may be on the court at any one time.

89. Movement of the shoulder in which shoulder move in the upward direction is called:

90. The special types of bones that is fixed into a tendon or a joint capsule

91. What is the dimension of the Basketball Court?

92. In which year was the javelin added as an event in the Ancient Olympic Games as part of the pentathlon?

93. From the following which is related to self study?

94. How long does an athlete have to commence their shot put attempt after the official indicates readiness?

95. Which sport is the Fédération Internationale des Échecs (FIDE) associated with?

96. The interaction without social contact is called

97. What is the national game of China?

98. Type of motivation are

a.Extrinsic  b. Reinforcement  c. Bio feedback  d. Intrinsic

99. Which of the following is/are the two fold aim(s) of sports psychologists?

I. To understand the effects of psychological factors on physical performance.

II. To evaluate the effect of participation in sports activities on a person’s psychological development health and well being.

100. The diabetes occur due to non functioning of