100 MCQs Quiz: Boost your Physical Exam Preparation With This Quiz

1. How far is the take-off board from the landing area in the men’s triple jump?

2. Duleep Trophy is related to

3. Which of the following qualities of a teacher will be liked most by the students?

4. Main function of food is

5. In a training session, the amount of total performed work is known as

6. Who is the current chairman of the International Cricket Council (ICC)?

7. Test like SAT are used to measure

8. Which Philosophy propounded “All phenomena are result of law of nature?”

9. Fictional unit of respiratory system through which oxygen is taken into body cells is called

10. Where is the headquarter of Commonwealth games located?

11. In which of the following exercises work done is not considered as work scientifically?

12. Hypoglycemia is a condition in which the body has low level of

13. Since when has swimming been an Olympic sport?

14. Which sport is the Fédération Internationale de Natation (FINA) associated with?

15. The exchange of gases between lungs and blood :-

16. Proximate principle include

17. Which of the following is/are some important guideline(s) for a pre competition meal?

I. t should be high in carbohydrate and low in fat and should be digestible.

II. Avoid sweet drinks within one hour before the competition.

III. Allow adequate time for food digestion. It is 3 to 4 hours for a large meal and 2 to 3 hours for a small meal.

18. Physiology is :-

19. Which of the following is a richest source of vitamin C?

20. Trophy related to Basketball is

21. Hematology is study of :-

22. Abdominal obesity is associated with increased risks of

I. Diabetes

II. Hypertension

III. Coronary Heart Diseases

23. During a penalty corner in field hockey, how many defenders including the goalkeeper shall stand behind their goal line?

24. What is a standard measurement of running track?

25.  Under resting condition the amount of air that enters and leaves the lungs in each

26.  “Black Card” is a regulatory option in which of the following games?

a.Ice Hockey  b. Fencing  c. Table Tennis  d. Hockey  e. Badminton

27. Where is the headquarters of the Federation International de Hockey (FIH) located?

28. Which of the following is/are the general assumption(s) about learning?

I. Learning is a function of characteristics of environmental setting.

II. Learning regardless of capacity, is due to either classical conditioning, operant conditioning or both.

29. Which of the following techniques stresses on Programmed phases of work and recovery?

30. Who started modern Olympic game?

31. During a netball match, minimum of ______ and maximum of _____ players from a team may be on the court at any one time.

32. Golden Girl book is autobiography of

33. What is the national game of Nepal? 

34. Type of motivation are

a.Extrinsic  b. Reinforcement  c. Bio feedback  d. Intrinsic

35. What is the bone of the neck called?

36. Biceps and triceps surround –

37. Weight of Basketball is

38. ISSF Junior World Championship 2024 is being held in :-

39. When was the women’s javelin introduced to the Olympic Games?

40. Which of the following equipment is/are used for plyometric exercises?

I. Dumbbells

II. Hurdles

III. Stairsteps

41. In a training methodology a micro cycle is a ……… training program with an annual program

42. Following changes do occur during adolescent period of a boy. Find the one which is marked as secondary sexual character?

43. After getting injury RICE principle is used. In this E stands for

44. What is the national game of the USA? 

45. What is the minimum length of the women's javelin? 

46. Which of the following are the important factors in preventing of sports injuries?

I. Helmets  II. Clothing  III. Footwear

47. Dynamometer is used to measure

48.  Where is the largest tendon in the body?

49. In which year did Badminton become a full medal Olympic Sport?

50. Cause of constipation is

51. Anatomy is divided into two parts. Which of the following is/are that/those part(s)?

I. Gross Anatomy

II. Microscopic Anatomy

52. Determining status, making comparison and conclusion are basic functions of

53. Which of the following is correct about the duration of handball match

54. The “Interpretative and Intellectual Development” objective of Physical education underlines an individual’s activity to

55. What is the national game of Bhutan? 

56. Which sport is FIG associated with?

57. The 45th Chess Olympiad, in which India won gold medals in both the open and women's events, was held in……..

58. How much blood is pumped out by the heart of an Athlete at the time of playing?

59. Zygomatic bone is present in

60. What is the national game of India?

61. How many laws are there in football game?

62. Study of the structure of the cell is called:-

63. Which of the following philosophies of physical education is also known as “Experimentation”?

64. Lean Body Mass is

65. The exchange of gases between the blood and the tissue is known as

66. The instrument used for estimation of body fat is

67. Who is the current women's javelin world record-holder with a distance of 72.28m? 

68. Which is not a two joint muscle ?

69. Study of Cell is called :-

70. From the following which is not a fixed joint?

71. Wellness for student includes all of the following except

72. What is the weight of the shot used in men's shot put?

73. Incomplete recovery is vital in

74. Immediate treatment provided to an athlete upon a sports injury is

75. Tissues are known as

76. The interaction without social contact is called

77. Which is the main asana to be avoided by people suffering from slipped disc or sciatica?

78. Michael Ferriera is associated with the game of

79. A …… is trauma that has been caused to a muscle due to overstretching and tearing of muscle fibres.

80. In Olympic flag total numbers of rings are

81. Study of Blood Serum is called :-

82. In which year was the first Wimbledon Championship held?

83. What is the national game of Australia? 

84. Which of the following is/are the function(s) of the skeletal system?

I. Supports and protects the body

II. Locomotion

III. Production of blood cell

85. Glycogen loading is found very advantageous in an activity which predominantly involves

86. The type of strength training where length of muscle shortens during contraction is called

87. Which sport is the Fédération Internationale des Échecs (FIDE) associated with?

88. Of the following systems which one hardly takes part in physical exercise

89. What is the national game of New Zealand? 

90. Negative transfer of training means

91. What characteristics must an exercise have to be hygienic?

I. It should be the wholesome activity of the circulatory system.

II. It should be the wholesome activity of the excretory system.

92. When the pivot is at the elbow and the forearm acts as the lever arm, it is which class of lever?

93. In our body, main source of energy is

94. In psychology, which of the following is considered as the most objective method?

95. Which one of the following cannot be done by elbow joint?

96. Leadership is behavioral process which focuses on

97. Meaning of Psyche is

98. Which is track event?

99. Which of the following technique(s) is / are associated with dehydration and affect athletic performance?

I. Use of diuretics

II. Sauna bath

III. Cathartics or Induced Vomiting

100. Code of ethics is considered to be a