100 MCQs Quiz: Boost your Physical Exam Preparation With This Quiz

1. Fatigue comes during training due to

2. In the snatch, how is the bar lifted?

3. Anabolic steroids act on the …….. system.

4.  In which Olympic Lal Shah Bokhari was captain of Indian Hockey Team?

5. Where is 60% of magnesium found in the body?

6. Smallest exocrine gland of human body is

7. Who has been selected to receive the 32nd Ekalbya Puraskar (Odisha) in 2024 for achievement in swimming?

8. In psychology, which of the following is considered as the most objective method?

9. Term Free Throw is used in

10. According to the Badminton World Federation, what should be the height of a badminton net at the centre?

11. What is the national game of Sri Lanka?

12. Study of nucleus is called :-

13. In which Olympic did women participate for the first time?

14. Individual differences are due to …….

15. What is a standard measurement of running track?

16. Which women player nicknamed as Magnificent Mary?

17. What is platform dimension (length, width, height) in weightlifting?

18. Who supervises the take over zone during the relay race?

19. Which of the following factors determine speed?

I. Regulating procedure of nervous system

II. Psychic factors

III. Technique

IV. Elasticity and relaxing capacity of muscles

20. Which is most effective method for self learning?

21. Knee joint is formed with the following bones :-

22. Shivanthi Gold Cup is associated with which sport?

23.  In which of the following, soles of the shoes have smaller coefficients of friction?

I. Cricket

II. Dancing

III. Bowling

24. Which of the following is/are the goals of Sports and Exercise Biomechanics?

I. Performance improvement in exercise or sport

II. Injury Prevention and Rehabilitation

25. Carbohydrate loading mostly helps-

26. In which Olympic Games was the women's weightlifting competition first held?

27. Following four aspects are considered as potential cause for heart attack. Find out one out of the four which is also responsible for Cancer?

28. The type of strength training where length of muscle shortens during contraction is called

29. Physical activity is basically a

30. A hockey player who is shown a green card shall be temporary suspended for

31. Which of the following is a key factor in man’s socialization process?

32. Which of the following objective of physical education was not proposed by Clark?

33. Who was the first Indian woman to win an Olympic medal, achieving this milestone in weightlifting at the 2000 Sydney Games? 

34. Which is the mechanism of ear?

35. Write the class of lever in which force comes between Axis and resistance?

36. From the following which test can be used to measure the lower body flexibility of senior citizens?

37. The most important Motto of Physical Education is

38. In the 1968 Olympics held in Mexico, a new technique Fosbury Flop in the high jump was introduced. Which athlete introduced this technique?

39. Which of the following is/are the function(s) of sports management?

I. Planning for sports

II. Organizing in sports

40. Of the following statements which one does not illustrate the term sports medicine.

41. From the view point of sociology, which of the following factors is the most important one?

42. In Sports Ergogenic aids help to

i. Increase strength and endurance  ii. Increase concentration

iii. Increase pain  iv. Early onset of fatigue

43. Where is the headquarters of the Federation International de Basketball (FIBA) located?

44. Weight of crossbar in high jump is

45. Tennis skill is measured by which of the following test?

46. What is the national game of Canada?

47. Assertion(A): Hygiene of sports person is essential in order to avoid contagious diseases especially of the parasitic type.

Reason(R): Group living facilitates the transmission of such illness.

48. What was the theme for Yoga Day 2024?

49. Physical Education is a Fundamental Right to every citizen is included in

50. Which of the following is not a method of endurance development?

51. Which of the following is/are the function(s) of the skeletal system?

I. Supports and protects the body

II. Locomotion

III. Production of blood cell

52. Where is the headquarters of the Fédération Internationale de Natation (FINA) located?

53. What is it called when the toe foot go away from the shin bone?

54. Gold medal in Olympics were first given in

55. One of the major goals of physical education is physical fitness. The step by step approach to physical fitness is

a. Performing physical activity and exercise.

b. Self assessment and self planning of fitness and physical activity

c. Learning of physical activity

d. Life time involvement in physical activity

56. Lakshmi Bai National Institute of Physical Education is located at

57. The Irani Cup, is a annual one-off First Class Cricket match contested by the reigning Ranji Trophy champion and Rest of India. Which team is playing against Rest Of India in 2024 Irani Cup?

58. What is the minimum length of the designated runway for a javelin throw? 

59. An ectomorphs individual has a

60. Where is the headquarters of the International Handball Federation (IHF) located?

61. What happens when a player commits five personal foul in Basketball?

62. The 2024 ICC Women’s T20 World Cup was scheduled to be hosted by Bangladesh, however it was later relocated to

63. In a knockout tournament if number of teams are 15 then how many matches will be played in the first round?

64. During the hop phase of the triple jump, on which foot must the athlete take off and land?

65. In which of the following exercises work done is not considered as work scientifically?

66. Isokinetic exercise are popular with sports persons who want to develop

67. What is the national game of Japan? 

68. Autogenic training is a technique

69. The length of a cricket bat should not  be more than

70. Who is known as Father of Sports Psychology?

71. When muscle increases in size due to regular exercise is called

72. Goal Line technology (GLT) is used in

73. In boxing (men) weight categories are matched with their respective range of body weights. Find the incorrect matching from the list

74. What is the standard weight of the javelin for women? 

75. What is the weight of hockey stick?

76. What is the maximum width of goal keeper leg guard in Hockey

77. When was IAAF founded?

78. Which style of leadership focuses on team building, conflict resolution and moral development?

79. Study of skull is called:

80. Instinct theory of motivation was propounded by

81. Under resting condition the amount of air that enters and leaves the lungs in each

82. Not with standing the kind of personality and athlete has and other factors, the best performance comes out when level of anxiety is

83. Badminton was included for the first time in Asian Games in the year

84. From the following which one is odd?

85. When Kho Kho Federation of India was established

86. Who among the following gave the Olympic Motto?

87. The length and breadth of hockey playing field is

88. qPlace the training cycle in decreasing order?

q

i. Meso Cycle Plan  ii. Micro Cycle Plan

iii. Olympic Cycle Plan  iv. Macro Cycle Plane

89. When was Triple jump included in the Olympics for the first time?

90. There are many elements in a human body. Which of the following is most abundant?

91. During the step phase of the triple jump, which foot must the athlete land on after taking off from the hop?

92. The most ideal form for teaching skill is

93. “Mango Cup” is associated with which game?

94. Who holds the men’s triple jump world record with a distance of 18.29m, set at the 1995 World Athletics Championships?

95. The name of deformity which gives spine shape as S or C?

96. In protraction movement :

97. What is the maximum weight of table tennis ball

98. Corner kick is related to which game

99. Systematics weight training may lead to tremendous development in

100. Natural motivation is also known as