100 MCQs Quiz: Boost your Physical Exam Preparation With This Quiz

1. Negative transfer of training means

2. Which of the following statement is not correct?

3. During a penalty corner in field hockey, how many defenders including the goalkeeper shall stand behind their goal line?

4. Arjuna Award is given to

5. When muscle increases in size due to regular exercise is called

6. In the clean and jerk, what are the two stages of the lift?

7. Which one of the following does not include the principle of sports training

8. Blood is which type of tissue?

9. Which Norse god is said to have owned a javelin named Gungnir?

10. On which date WHO established?

11. The main cause of obesity is

12. Mental age of an individual is defected by

13. Who is the current president of Indian Olympic Association?

14. qPlace the training cycle in decreasing order?

q

i. Meso Cycle Plan  ii. Micro Cycle Plan

iii. Olympic Cycle Plan  iv. Macro Cycle Plane

15. In Gymnastic the length of parallel bar is

16. Which of the following diseases is termed as the “mother of all diseases”?

17. In which Olympic Games was the women's weightlifting competition first held?

18. Measles, small pox, TB etc communicable disease transmit through which mode?

19. What is the national game of England? 

20. Which of the following is/are the function(s) of the skeletal system?

I. Supports and protects the body

II. Locomotion

III. Production of blood cell

21. What is the weight of a women's bar in weightlifting?

22. The length of a cricket bat should not  be more than

23. In which of the following exercises work done is not considered as work scientifically?

24. For a single match, the length and width of a tennis court be ……. And …… respectively.

25. The length and breadth of hockey playing field is

26. Which of the following is a matter of inheritance?

27. Who holds the current men's javelin world record with a throw of 98.48m?

28. Systematics weight training may lead to tremendous development in

29. The chief source of Vitamin A is

30. In a training methodology a micro cycle is a ……… training program with an annual program

31. Study of the structure of the cell is called:-

32. The diabetes occur due to non functioning of

33. Where is the headquarters of the Badminton World Federation located?

34. In which year was weightlifting reintroduced to the Olympic Games after being excluded from the 1900, 1908, and 1912 editions?

35. The Rohinton Baria Trophy is associated with which game?

36. Which is known as functional unit of Muscles?

37. The diameter of the base of shuttlecock should not be more than

38. The main function of hemoglobin is

39. What is the full form of AAHPERD?

40. The effectiveness of teaching can be judged by

41. Which badminton player from India was the first to win the All England Badminton Tournament?

42. Determining status, making comparison and conclusion are basic functions of

43. Following changes do occur during adolescent period of a boy. Find the one which is marked as secondary sexual character?

44. From which part of the heart, blood is pumped out to the different part of the body

45. When Kho Kho Federation of India was established

46. Lean Body Mass is

47. What is the circumference of Hockey Ball

48. Which of the following are the important factors in preventing of sports injuries?

I. Helmets  II. Clothing  III. Footwear

49. In which Olympic did women participate for the first time?

50. Assertion (A): Obesity is a global problem caused due to sedentary life style.

Reason (R): Children prefer food that is very high in calories that remain surplus owing to very little or no physical activity.

51. The muscular layer of heart is called

52. Sarcoplasm exists in

53. Normal tidal volume is

54. How far is the take-off board from the landing area in the men’s triple jump?

55. Amount of air that can be exhaled from the end – expiratory position of exhaled with maximum effort is called

56. What is the meaning of the word Hatha?

57. From the following which one is the age of early childhood?

58. Gold medal in Olympics were first given in

59. Cause of constipation is

60. How many calories does one gram of carbohydrate provide?

61. During ancient Olympics, a Olympic truce was called. Which of the following was/were the rule(s) of that truce?

I. All wars must stop for three months during Olympic training and the game.

II. Armies and men with weapons cannot enter the Olympic grounds.

III. There is no death penalty during the Olympics.

62. The exchange of gases between lungs and blood :-

63. Who is the current chairman of the International Cricket Council (ICC)?

64. Which blood group person is called universal donor?

65. Abdominal obesity is associated with increased risks of

I. Diabetes

II. Hypertension

III. Coronary Heart Diseases

66. Which of the following game does not provide time – out during play?

67. The foundation of physical education is made strong by

68. UEFA Europa league is relate to:

69. Where is 60% of magnesium found in the body?

70. Which is the antagonist muscle of deltoid muscle?

71. Which of the following is not a part of Law of learning?

72. Parts of dynamic strength are

a. Maximum Strength  b. Explosive Strength

c. Isometric Strength  d. Strength Endurance

73. Since which Olympic Games have the two lifts, the snatch and the clean and jerk, been used in weightlifting competitions?

74. Zygomatic bone is present in

75. What works like blood bank?

76. Which of the following gets greater food value?

77. The contemporary definition of psychology is:

78. Ergograph measures

79. Neck Joint is an example of

80. An exercise diet procedure that elevate muscle glycogen stored to concentrations 2 to 3 times normal is termed as

81. Soft tissue injuries are classified as injuries to which of the following

82. Which of the following is/are some important guideline(s) for a pre competition meal?

I. t should be high in carbohydrate and low in fat and should be digestible.

II. Avoid sweet drinks within one hour before the competition.

III. Allow adequate time for food digestion. It is 3 to 4 hours for a large meal and 2 to 3 hours for a small meal.

83. Which award is given to the university which gives top performance in sports?

84. Number of bones in axial skeleton is

85. What is the term for increasing the angle between two body parts?

86. When the sole of the foot is turned inside, it is called ………

87. Which one of the following is not a cause for the occurrence of plateau in learning?

88. The most ideal form for teaching skill is

89. Movement of a body part away from the centre line is called:-

90. From the following which one is odd?

91. The accepted circumference of the official FIFA ball is

92. What is the national game of Scotland?

93. In the hammer throw, the put must land inside the designated _____ degree sector for it to be a valid put.

94. Which fluid is filled in the joint?

95. What kind of workouts lead to increased muscle mass and strength?

96. How many ball and socket joints are there in the human body?

97. During very strenuous exercise the major reason of onset of fatigue is

98. Where is the headquarters of the Federation International de Basketball (FIBA) located?

99. Which sport is FIVB associated with?

100. How many hurdles are there in 400 m hurdle race?