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Table Tennis : History, Rules and Measurements

History of Table Tennis Origins and Early Development: Invented: Table tennis, originally known as "ping-pong," originated in the late 19th century in England. David Foster of England introduced the first action game of tennis on a table in 1890.) Original Name: "Whiff-Waff" or "Ping-Pong" before it became widely known as…

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Tennis Rules, Measurements and Historical overview

History of Tennis Tennis is more than just a sport—it's a thrilling blend of athleticism, strategy, and finesse that has captivated players and spectators for centuries. Originating from humble beginnings as a hand-ball game in medieval France, tennis has evolved into a globally cherished sport played and loved by millions…

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Physical Education as an Art and a Science

Physical Education as an Art and Science: A Comprehensive Approach to Holistic Development Physical education (PE) is traditionally seen through the lens of physical activity and sports, but its true essence transcends these boundaries. It embodies both art and science, combining creative expression with empirical knowledge to foster holistic development.…

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Scope of Physical Education

Scope of Physical Education 1. Health and Fitness Physical Health: Enhances overall physical health by improving cardiovascular endurance, muscular strength, flexibility, and body composition. Mental Health: Reduces stress, anxiety, and depression, and promotes mental well-being. 2. Skill Development Motor Skills: Develops fundamental motor skills like running, jumping, throwing, and catching.…

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Importance of Physical Education in Modern Era

The Importance of Physical Education in the Modern Era In our fast-paced, technology-driven world, the value of physical education (PE) is frequently underestimated. Despite this, its importance is greater than ever. Physical education enhances physical fitness, contributes to mental health, builds social skills, and improves academic achievement. Here’s why PE…

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Basketball Essentials: Rules, Court Dimensions, and Historical Overview

Basketball: History, Court Dimensions, Foul and violations Basketball is a easy to understand sport but offers endless excitement and challenge. Whether you’re playing or just watching, knowing these basic rules will help you enjoy the game even more! History of Basketball: Basketball game invented: 1891. Inventor of Basketball: Dr. James…

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Aim and Objective of Physical Education

Aims and Objectives of Physical Education: Aim of Physical Education The aim of physical education is the wholesome development of individuals. It focuses on enhancing physical, mental, and emotional fitness, as well as fostering personal and social qualities. According to National Planning of Physical Education and Recreation: The ‘aim of…

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The Comprehensive Meaning and Definition of Physical Education

What is Physical Education? Physical education combine with two word physical and education. Physical means-Related to the body or any of its characteristics and Education means-Systematic instruction and training, or preparation for life. Together, Physical Education means the systematic instruction and training related to the body or its characteristics, aimed…

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