PE Mixed MCQs Quiz 8 : 50 Most Important MCQs

1. Which of the following equipment is/are used for plyometric exercises?

I. Dumbbells

II. Hurdles

III. Stairsteps

2. The Indian Women Player Koneru Humpy belongs to which game?

3. Which of the following is/are some important guideline(s) for a pre competition meal?

I. t should be high in carbohydrate and low in fat and should be digestible.

II. Avoid sweet drinks within one hour before the competition.

III. Allow adequate time for food digestion. It is 3 to 4 hours for a large meal and 2 to 3 hours for a small meal.

4. Abdominal obesity is associated with increased risks of

I. Diabetes

II. Hypertension

III. Coronary Heart Diseases

5. In books like Mahabharata and Ramayana which of the following sport(s) are described?

I. Wrestling

II. Archery

6. Which of the following factor(s) is/are responsible for muscle ruptures?

I. Weak Muscle

II. Fatigues Muscle

III. Prolonged exposure to cold

7. What characteristics must an exercise have to be hygienic?

I. It should be the wholesome activity of the circulatory system.

II. It should be the wholesome activity of the excretory system.

8.  In which Olympic Lal Shah Bokhari was captain of Indian Hockey Team?

9. Limbering Down is an important step of lesson planning. Which of the following exercises are useful for this purpose?

I. Long Breathing

II. Stretching

III. Shaking Limbs

IV. Head Dropping

10. Who is known as Father of Sports Psychology?

11. The first edition of the Khelo India Women’s Hockey League Under – 21 held in

12.  In which of the following, soles of the shoes have smaller coefficients of friction?

I. Cricket

II. Dancing

III. Bowling

13. Lambdoid Suture is present between which of the bones?

14. Who has given the learning Principle Trial and Error?

15. The muscular layer of heart is called

16. Smallest exocrine gland of human body is

17. From the following which is not matched with Diuretics?

18. Which of the following individuals are unable to pursue the general school curriculum in Physical Education?

I. Individual with chronic heart disease

II. Individual with orthopedic defect

III. Physically handicapped individuals

19. Write the class of lever in which force comes between Axis and resistance?

20.  ……… of skills of sports with the aim of attaining highest proficiency in competition is called technical training

I. Conscious Improvement

II. Strengthening

21. Which of the following is/are the function(s) of the skeletal system?

I. Supports and protects the body

II. Locomotion

III. Production of blood cell

22. There are many elements in a human body. Which of the following is most abundant?

23. Which of the following is/are the type(s) of tissues?

I. Epithelial Tissue

II. Nervous Tissue

III. Connective Tissue

24. Which of the following is/are the function(s) of sports management?

I. Planning for sports

II. Organizing in sports

25. From the following which is related to self study?

26. On which date WHO established?

27. Veins bring blood from the various parts of the body to:-

28. Who declared the 1st Asian Games Open:

29. Which women player nicknamed Flo Jo?

30. Which of the following factors determine speed?

I. Regulating procedure of nervous system

II. Psychic factors

III. Technique

IV. Elasticity and relaxing capacity of muscles

31.  From the following deformities the Paschimottanasana is more beneficial for correcting which type of deformity?

32. From the following which one is odd?

33. Relay races are of two types. Which of the following is/are that/those type(s)?

I. 4 x 100 m

II. 4 x 400 m

34. Which is the antagonist muscle of deltoid muscle?

35. Which of the following statement is not correct?

36. Which of the following may be the qualities of a good leader?

I. Decisiveness

II. Foresighted

III. Progressive Mind

37. While giving massage which of the following is not the important consideration?

38. Growth has several aspects. Which of the following is/are that/those aspect(s)?

I. Intellectual

II. Emotional

III. Social

39. During ancient Olympics, a Olympic truce was called. Which of the following was/were the rule(s) of that truce?

I. All wars must stop for three months during Olympic training and the game.

II. Armies and men with weapons cannot enter the Olympic grounds.

III. There is no death penalty during the Olympics.

40. Which type of tissue is skin?

41. What was the theme for Yoga Day 2024?

42. Which of the following is/are the goals of Sports and Exercise Biomechanics?

I. Performance improvement in exercise or sport

II. Injury Prevention and Rehabilitation

43. From the following which is not a fixed joint?

44. Jeev Milkha Singh is associated with which sports ?

45. Which of the following technique(s) is / are associated with dehydration and affect athletic performance?

I. Use of diuretics

II. Sauna bath

III. Cathartics or Induced Vomiting

46. Which shape is made in Salabhasana/ Locust Asana?

47. Anatomy is divided into two parts. Which of the following is/are that/those part(s)?

I. Gross Anatomy

II. Microscopic Anatomy

48.  ……….. is the energy transformer of the cell.

49. From following which one is odd?

50. What is Tratak?