100 MCQs Quiz: Boost your Physical Exam Preparation With This Quiz

1. Law of exercise is also known by the other name that is

2. Tratak is related to gazing whereas Nauli is related to

3. Nose, pharynx, larynx, trachea, bronchi and lungs are organ that belong to the ……… system.

4. In Epee fencing the target area is ……..

5. Kinesiology is study related to

6. Since when has swimming been an Olympic sport?

7. Assertion (A): Obesity is a global problem caused due to sedentary life style.

Reason (R): Children prefer food that is very high in calories that remain surplus owing to very little or no physical activity.

8. What does the term Let imply in table tennis?

9. The characteristics of athletic personality includes all except

10. Which of the following is a richest source of vitamin C?

11. Who is known as Father of Sports Psychology?

12. When there is a running radius in 400 m track is 36.81 m. What will be the distance of the straight?

13. In which year Bharat Ratna Award was conferred to Sachin Tendulkar?

14. The Irani Cup, is a annual one-off First Class Cricket match contested by the reigning Ranji Trophy champion and Rest of India. Which team is playing against Rest Of India in 2024 Irani Cup?

15. The length and breadth of hockey playing field is

16. Which of the following factors determine speed?

I. Regulating procedure of nervous system

II. Psychic factors

III. Technique

IV. Elasticity and relaxing capacity of muscles

17. qPlace the training cycle in decreasing order?

q

i. Meso Cycle Plan  ii. Micro Cycle Plan

iii. Olympic Cycle Plan  iv. Macro Cycle Plane

18. Video review was introduced to which sport in 2009 to review foul ball and homeruns?

19. Shivanthi Gold Cup is associated with which sport?

20. How much blood is pumped out by the heart of an Athlete at the time of playing?

21. Which Norse god is said to have owned a javelin named Gungnir?

22.  Total number of permanent teeth

23. The width of lane in Swimming pool is

24. Instinct theory of motivation was propounded by

25. Number of flights in 110 m hurdle race is

26. Smallest exocrine gland of human body is

27. One of the major goals of physical education is physical fitness. The step by step approach to physical fitness is

a. Performing physical activity and exercise.

b. Self assessment and self planning of fitness and physical activity

c. Learning of physical activity

d. Life time involvement in physical activity

28. When was Women’s Triple jump included in the Olympics for the first time?

29. What are the current dimension of medal given at Olympic Games?

30. In the snatch, how is the bar lifted?

31. Which among the following is not a Pranayama?

32. Physical activity is basically a

33. When was IAAF founded?

34. Increase in the blood lactate is due to

35. Who is credited with inventing the spin technique in shot put?

36. The first step in planning process is

37. In the hammer throw, the put must land inside the designated _____ degree sector for it to be a valid put.

38. When the sole of the foot is turned outside it is called

39. Who holds the men’s triple jump world record with a distance of 18.29m, set at the 1995 World Athletics Championships?

40. Legal criteria of classifying a person into child and adolescent is

41. What is the weight of the shot used in women's shot put?

42. Which one of the following component is not considered an element of health related fitness?

43. Which hormone is secreted from “Islets of Langerhans”?

44. Range of movement present at body joint refers to ……..

45. Finish Grip, American Grip and Polish Grip are related to

46. Which one of the following cannot be done by elbow joint?

47. Which is the middle coats of the wall of the heart?

48. The most important Motto of Physical Education is

49. Where is the headquarters of the International Weightlifting Federation (IWF) located?

50. Particular and precise means to realize the aim is

51. Test like SAT are used to measure

52. When was the International Cricket Council (ICC) formed?

53. What is the maximum width of goal keeper leg guard in Hockey

54. Which women player nicknamed as Magnificent Mary?

55. The most ideal form for teaching skill is

56. From the following athletic injuries which one is a hard tissue injury?

57. The 45th Chess Olympiad, in which India won gold medals in both the open and women's events, was held in……..

58. Which of the following is not a part of Hydrotherapy?

59. Which of the following is/are the type(s) of tissues?

I. Epithelial Tissue

II. Nervous Tissue

III. Connective Tissue

60. Where is the headquarters of the Indian Weightlifting Federation (IWLF) located? 

61. Which of the following statement is not correct about Extrinsic motivation?

62. Where were the first SAF games held?

63. Which sport is FIG associated with?

64. The diameter of the base of shuttlecock should not be more than

65. Write the class of lever in which force comes between Axis and resistance?

66. Pronation is movement of the :

67. The key component of health related fitness is

68. What is the correct sequence of movements in the triple jump?

69. When was the Indian Weightlifting Federation (IWLF) established?

70. What is the other name of Flat Foot?

71. Protein form the major part of diet for

72. Shin bone is called as

73. Which of the following philosophies of physical education is also known as “Experimentation”?

74. Which of the following objective of physical education was not proposed by Clark?

75. Which of the following technique(s) is / are associated with dehydration and affect athletic performance?

I. Use of diuretics

II. Sauna bath

III. Cathartics or Induced Vomiting

76. Which system is not the part of aerobic system for producing ATP?

77. Duleep Trophy is related to

78. The functional efficiency of muscle depends on its

79. On 28 Sep 2018, the world health organization launched a new alcohol control initiative called

80. Tennis can be played of the best of -------- or -------- set.

81. When was the Federation International de Football Association (FIFA) formed?

82. Name the thinnest bone present in the human body?

83. Hematology is study of :-

84. The World Health Day is celebrated on

85. Men’s shot put has been contested at every modern Olympics since which year?

86. The instrument used for estimation of body fat is

87. Who was the first Indian woman to win an Olympic medal, achieving this milestone in weightlifting at the 2000 Sydney Games? 

88. Who gives shape to the human body

89. Where is the headquarters of the Federation International de Basketball (FIBA) located?

90. Which of the following factor(s) is/are responsible for muscle ruptures?

I. Weak Muscle

II. Fatigues Muscle

III. Prolonged exposure to cold

91. Where is the headquarters of the International Cricket Council (ICC) located?

92. The exchange of gases between lungs and blood :-

93. Limbering Down is an important step of lesson planning. Which of the following exercises are useful for this purpose?

I. Long Breathing

II. Stretching

III. Shaking Limbs

IV. Head Dropping

94. Density of bones is greater in-

95. Which is the antagonist muscle of deltoid muscle?

96. What is the time duration of field goal speed test in Johnson test?

97. Constriction of blood vessel to reduce blood flow is achieved by

98. What is a standard measurement of running track?

99. In a knockout tournament if number of teams are 15 then how many matches will be played in the first round?

100. What does ITTF stand for?